Tag: hiking

Fuzzy Vision [en]

[fr] Encore du vrac!

Watch, if you haven’t watched it yet, the video on managing unconscious bias at Facebook.

And, just because I thought of it right now this second, this documentary on Yusuf Islam, the artist formerly known as Cat Stevens. He tells a very moving story of his religious journey, from the early days when he was “a pop star” to now. (Remember the “Salman Rushdie incident“? Not surprisingly, it’s not what you thought it was, just like the story of the lady suing McDonald’s for spilling hot coffee on her lap is not what you thought.)

“Note to Self” was formerly called “New Tech City“, and it’s a podcast on the human side of the digital world. Exactly what has been of interest to me these last fifteen years. I recently liked this episode about reading. There are two different types of reading skills we need to develop in today’s world:

  • slow reading: the type we learned at school and practiced before the internet. Reading a novel. Reading complex, complicated stuff we need to digest.
  • skim & skip reading: the type we do online, always interrupted, always jumping off to something new, going through large quantities of information quickly.

Both need training. But our brain adapts to the second type so well… we need to remember to practice the first type. It will come back. I still read books (Kindle…) and I’m going to make sure I set aside some regular phoneless reading time in future.

Hiking yesterday, I realised that there really is a technique to walking on a mountain trail. Specially going downhill. I don’t know how I learned this, if somebody taught me or if I figured it out alone. Shift weight gently, don’t just dump all your weight on the next foot as soon as it hits the ground. Do it in a way that you can backtrack if you start slipping. Remember your knees (and ankles) are there to absorb shock (too many concussions have taught me to be sensitive to this). So bend your knees. Don’t plonk your foot down with a locked knee.

Vue depuis le Chamossaire

And when it’s too steep, or there is a really big step to go down, and your back leg is not willing (or strong enough) to let you down gently? Squat first on both legs. Then take a step down from that squatting position. Easy!

Fuzzy eye? Articles need titles, don’t they. I seem to have managed to sunburn one of my eyes two days ago, and my vision out of it is still fuzzy. Probably nothing serious, but as it’s about an eye, I’ll do what my vet says and not mess around. Doctor today or tomorrow.

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